Post-May Day Self-Care Tip#1

SAFER SPACES is available for Post-May Day phone and in-person individual or group trauma support. Please contact us @ (510) 502-9466 or email: saferspaces@occupyoakland.org Nourishing Mind/Body/Soul/Each Other! From: Mindful Occupation: Rising Up Without Burning Out http://mindfuloccupation.org/ Protest is physically, emotionally, spiritually, socially, and politically intense. Even moment to moment, it can shift from being exceptionally enriching and energizing to exasperating and exhausting. One of the most effective ways to deal with these desires and disruptions is to establish and sustain a collective, holistic space that nourishes people‚Äôs individual needs as … Continued

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