If you can find areas of your life where you have a lot of potential

Some level of contentment is crucial to mental health and self-improvement. While self-help tactics and tips focus on constant striving, there is a bigger picture to consider. You will never achieve holistic health and mental happiness without allowing yourself a bit of enjoyment. Learn to be content with things you cannot change (your family, last year’s earnings, etc.). Once you are satisfied with the permanent things in your life, you are ready to change the things you can control. If you have done all that you think that you can … Continued

Leave a Reply

Your email address will not be published. Required fields are marked *