Workspace Wonders: Effective Ways to Make Your Desk at Work Comfier

Many people in the workforce claim that high-stress environments stimulate them better, but others prefer working some place with a tranquil, relaxing atmosphere as it helps them focus and get their jobs done more efficiently.

If your position is a high-stress one by nature, it may be difficult to consider changing careers to address this issue. However, there are simple things you can do to cubicles in Salt Lake City offices that will help reduce your work-related stress while increasing your productivity rate at the same time.

You spend many hours of your life at work, so the best way to make your workspace more relaxing is by styling it in a way that brightens your mood. If your setup feels right, then you’re on the right track. Here are some expert ideas on how to create a workspace that will keep your mind in check.

Look straight ahead

It’s easy to dismiss how the height of your computer screen at work can affect your sitting position. For example, if your monitor is placed too close to your work desk, you risk having to hold your head at an awkward angle for many hours.

Doing so can cause many health-related problems, such as back problems, neck pain and shoulder stiffness, among others. Many computer monitors out in the markets can be adjusted for height. But, if you work from a laptop at work, it’s best to get a stand to adjust the height accordingly.

Remove all the clutter

Organized office desk

Do you have stacks of paper piled on your desk waiting to go to the shredder? Leaving your desks filled with vast amounts of documents not only make your space extremely disorganized, but it can also cause you more stressed out and leave you feeling overwhelmed.

If they’re important files that you can’t throw away, try to sort them out neatly into file folders and keep them out of your sight. The only papers that should be on your desk and in your immediate reach are those that are directly related to what you’re currently working on.

This will have a tremendous effect on your productivity rate.

Get a better chair

This is of utmost importance. The way you sit has a considerable effect on the way you feel, not just physically but also mentally. When you’re in a slouching position, your core muscles aren’t properly utilized. This could cause back and shoulder problems.

When you don’t feel your best, it will harm your motivation at work. When you sit hunched over or lean against your armrest the entire day at work, you’ll be less inspired to finish your tasks.

So, it’s highly recommended switching to a chair that encourages sitting at attention with a proper amount of support.

Finally, consider getting a standing desk. It has been widely known how sitting down for long periods can cause many health-related problems. While this may seem like an odd choice at first, its increasing popularity is proof of how effective it is.

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Keeping Your Workforce Hydrated

closeup of hot and cold faucet of water dispenserWe all know that water is essential for us to properly function and stay healthy. But some companies may overlook or simply forget to invest in ways to keep their workforce hydrated and would force workers to bring their own water or perhaps even drink from the tap (which could be potentially unsafe and unhealthy depending on the water source and treatment).

Hydration and Productivity

To illustrate how vital workforce hydration is when it comes to a company’s operations, statistics show that a 1% drop in hydration levels could result in a 12% drop in productivity, whereas 3% to 4% dehydration could drop one’s productivity between 25% and 50%.

Water loss could suppress blood flow to the brain, which lessens one’s reaction time, attention, cognitive process and overall performance. If that is not enough to convince you, here are other reasons you need to keep your workforce properly hydrated:

Lesser Sick Days

When employees take a day off, it affects a company’s operations and productivity. Dehydration could cause an employee to fall ill and weaken their immune system, making them susceptible to other illnesses.

And 35% of gastrointestinal illnesses that can cause an employee to take a sick leave are actually water-related. That said, it’s not only important to provide your employees with a constant supply of water, but you need to invest in ensuring your workforce access to clean, safe, potable drinking water while at work, so they don’t end up drinking from the tap.

Proper and safe hydration could also help avoid potential workplace accidents caused by dehydrated and lethargic workers.

Employee Morale and Bonding

We’ve all seen or heard of “water cooler chats” or breaks. Having water coolers or any other water systems in your office allows for workers to have a place to hang out in and socialise. In fact, a study by MIT shows that water cooler chatter can improve employees’ morale, allow them to build healthy work relationships, and consequently improve their productivity.
So now that you know how proper hydration affects your workers, let’s explore the common ways that you can provide access to safe drinking water in your workplace:

Water Systems You Can Employ

stack of bottled water in the fridge

Bottled Water Systems. This is one of the most common and popular choices when it comes to hydration. You can buy stocks of bottled water, or buy gallons of purified water from a water purifying company or business near you. However, this may cost you extra storage space and could be quite cumbersome.

Water Purification Systems. A water purification system is perhaps one of the best options available today when it comes to workforce hydration. These systems can remove bacteria, chemicals, and other harmful substances from tap water at a low cost and doesn’t require intrusive installation or changes in your plumbing.

Water Fountains. Water fountains are cheap and traditional ways to keep an establishment such as schools and offices hydrated. However, not all water fountains are filtered, and it could be potentially unsanitary due to the way water is delivered and may even spread disease if workers use their mouths directly on the spout. There are water fountains with more sanitary designs and have better filtration systems.
 

A hydrated workforce is a productive and healthy one; so investing in a water purification system or a water fountain, or partnering with a water purifying company (bottled water systems) is practically investing in your workforce.

Whichever option you choose, just make sure that your employees have constant access to safe drinking water.

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What Can Cause Your House Flipping Venture to Fail

Buying a house these days is almost an impossible feat for many. Given the housing market’s fluctuating prices, together with the growing debt crisis, getting that home sweet home is barely even achievable. That’s why more people are now looking for properties they can flip.

Fox 13 News says that house flipping became popular back in the mid-2000s when people were buying ugly houses to renovate into something more ideal. There was a massive market for it before. However, appreciation in home values remains almost the same since 2006.

Although the idea behind it sounds simple, the prospect of buying a house, renovating it, and then putting it back on the market for a higher price isn’t a walk in the park. It’s a financial risk that can either provide you with a high return potential or leave you with a property that isn’t generating any money.

To save you from committing this financial drawback, here are a few pitfalls you need to avoid:

Insufficient funds

Getting your hands in real estate is a costly investment. You need to worry about the property acquisition cost aside from worrying about the mortgage. Although the interest rate on the borrowed amount is tax-deductible, you’ll not get the full deduction for it. This means that you need to earn the money you spent on interest from the sale, so you can get your investment back.

Investopedia says that the only time the interest rate will become 100% deductible is if you use the home equity line of credit to finance your purchase.

Lack of time

Renovating a house and flipping it requires a lot of time. That’s on top of the amount of time you need to spend to find the right property to purchase. For those who have a day job, flipping a house means you need to spend all your free time on demolition and construction, so you can put it up for sale the soonest. On the other hand, if you want to make things easier, you need to spend money to pay someone else to do the renovation for you.

Once you’ve completely renovated the house, you need to schedule an inspection to ensure that it complies with the house building codes before you can put it up for sale.

Poor knowledge

"Sold" sign in front of townhouse

So that you can quickly get your money back, you need to know how to choose the right property to flip. It’s not enough to look for the best mortgage rate in Salt Lake City without a sellable property. Remember that large companies are flipping homes in select areas. So, you will be dealing with companies who also see the same target market as you do.

Buying a house to renovate it is an excellent idea, but you first need to understand the area’s housing market before putting your hard-earned money into it. Get as much information as you can about flipping houses. Doing so will increase your chances of selling the property at a higher price.

 

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Red and Blue: The Psychology Behind Police Lighting

Red, blue, and white are the typical colors used to indicate the presence of emergency vehicles. While rescue vehicles off-road use bright white light, on-road emergency vehicles have become mostly red or blue.

Red and blue lighting are one of the most common colors used to create lights for emergency response vehicles. Although these vehicles have traditionally used lighting to alert passersby, the practice of standardizing light alerts did not emerge until the 1970s. American police vehicles have more or less accepted red and blue as a standard light color for emergency and police vehicles, while other countries use one or the other.

While on- and off-road emergency LED lights have traditionally been white to maximize visibility in nighttime emergencies, the familiar strobe lights of emergency and law enforcement vehicles typically bear the familiar red and blue.

A Longstanding Legacy

Greater visibility, however, may not be the only factor at play in the pervasiveness of red and blue as a color scheme of choice for emergencies.

Reds and blues being associated with warnings are older than civilization. The combination of red and blue is common in nature and has been part of a plethora of bright colors used by poisonous animals such as dart frogs to warn potential predators of their toxic nature.

The colors themselves have had warning connotations beforehand. The color red especially has been strongly associated with hazards and danger across several cultures. Culturally, red has been associated with blood and fire, with all that the two imply—danger, conflict, and valor. Blue, meanwhile, is commonly seen in the water and the sky and thus is associated with coolness or the lack of warmth.

Psychological Background

There are plenty of reasons to suggest that our perception of color affects our mood and vice versa. The study of the psychology of color has observed that colors are frequently tied to specific emotions. Blue, for instance, is tied to tranquility.

Anecdotal evidence indicates that the presence of ambient blue street lighting in public areas has been found to reduce instances of crime and prevent suicides. Cities such as Nara and Yokohama in Japan and Glasgow in Scotland have reported similar incidences in places with blue lighting. Studies do indicate that blue is a more pleasant color for many people, and the effectiveness of blue mood lighting in relieving the effects of seasonal affective disorder have also been noted in psychological literature.

Red, meanwhile, is a color of action, the inverse of blue’s focus on serenity. True to its longstanding cultural ties with passion and aggression.  One study points out that a preference for red is common among competitive athletes and is heavily indicative of high levels of testosterone.

In Tandem on the Road

Police car on the street at night

Over the years, red and blue have become a familiar tandem for American motorists, and people gradually have come to accept their presence in the road as warnings.  Unlike off-road emergencies, which may require the massive light output of white lamps to ensure that the emergency areas would be as visible as possible for bystanders, emergency vehicles on roads must balance the need for visibility with considerations for other motorists.

The common consensus that standardized red and blue did not go unsupported by studies. Researchers have found that red and blue strobe lights were more visible both day and night and at a further distance compared with lights that were amber colored. They are also sufficiently different from their counterparts and are thus more readily seen.

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Understanding Yourself: Deciding What to Do with Your Life

Much has been said about knowing what to do with your life. And it can be annoying that people around you are pushing you to figure it out. It is okay to stay relaxed about it. After all, it is your life. But you must reconsider this thing, knowing that life is short. And if you want to make the most of it, you need to know what you want to do with it. Knowing this can be particularly tough, especially if you have other priorities that you need to attend to. Give yourself time, though, to find what you want to do with your life.

There will be some challenges along the way. But if you focus on what is essential or vital, you will succeed at finding that passion, that driving force that will make you feel alive and strengthen your love for life.

Know your strengths

Some successful people advise that you bank on your strengths. Doing this will help you identify your purpose, which in turn will allow you to get the most out of your life. Your strengths are some of the determinants of what you will need and want to achieve in the future. For one, if you have artistic skills, it makes sense that you will dream of becoming a successful painter or an art historian. However, never limit yourself to the possibilities within your strengths. You can always go beyond these and discover other opportunities where your strengths will be needed.

Ask yourself where you want to be

woman looking out the window

In five years, you will see yourself in a good place—that’s what you want to happen. But what matters is how you will get there. Be specific with your goals or aspirations for the future. That way, it will be much easier for you to find out what you need to do. For example, you might want to become a paralegal. Since that is the plan, you should start your path to it by attending a paralegal school.

Do not overthink it

It is okay to plan and think about what you want to do in life. But sometimes, you will not figure it out as quickly as you want. This can make you overthink. And when you get nothing from overthinking, you will get frustrated. The best solution here is to stop overthinking. Give yourself some time to know yourself and identify the things that will allow you to become better.

Adapt

You might already have plans in life, and they are already set in stone—no problem with that. You are hell-bent on making these things happen, which is a good thing. But there will be some situations that warrant changes. And you need to be flexible. You need to adapt and create better plans.

Knowing what to do in your life is one good start to make the most of it. There might be specific problems that will challenge your beliefs, but it is advisable that you become receptive to these changes. Be patient with yourself.

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